Group details

Members: 4
Location: Tulsa, OK 74129

Goals: This group is for those of you on the Fat Smash Diet & have read Dr. Ian Smiths book. To support each other through every phase of the Fat Smash diet by Dr. Ian Smith, so that we will all reach our goal. This is the last diet you'll ever need.

Profile: Share recipies for every phase. Tell us your success story. Strongly encourage logging your food until maintaining your goal wt. Participate daily in the comment section to keep up the group moral & encourage success.

Last posted: Friday, June 06, 2014, 9:49 AM

Other Info:

Members profiles:

I am a 27y.o. wife and mother of two (daughter 3, son 6 mos.). I love my family but have lost the love for myself. After two pregnancies and six years of marriage, I've managed to put an extra 50lbs on my small frame and am completed disgusted. I've never felt more lost and undeserving of anything in my life. I have ideas but trouble implementing them. I've tried several diets and programs but was unsuccessful and had trouble sticking with them. I need motivation and support. I am looking to make a lifestyle change for myself and my family. I want to be the best me I can be.

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