Weekly Weigh In, Daily Accountability14

Group Name:	Weekly Weigh In, Daily Accountability14
Members:	4
Location:	Anywhere 00000

Goals:

1) For each team member feel motivated and supported, each day. 2) Daily logging of food, points and exercise--this is the foundation of long term weight loss success, and developing this habit is a goal. 3) Weekly checks of progress. 4) Have Fun!! We are an active and motivating bunch. h

Profile:

Team for people following weight watchers and any other program who would like to "weigh in" each week. Daily journling will keep you accountable to yourself, and the group will keep you supported and motivated. When you log your food and exercise, you are 70% more likely to meet your goals. It is highly effective, and the group interaction makes it fun. We will be organizing weekly challenges, and otherwise have fun with each other!

Last posted:

Friday, January 29, 2016, 11:56 AM

Other Info:

Members profiles:

I'm 69, work part time in Beersheva, married and with six grown children and 19 grandchildren (2 more on the way).

I'm a 27 year-old woman living in Baltimore city. I married the love of my life in December, completed my Masters Degree in May, started a new job in June, and am now in the process of searching for our first home and planning for our family. It's been a busy year and I'm fighting that dreaded "Newly-Wed Nine" weight gain.

I got married in June and have been putting on weight since then. I was successful at weight watchers a few years ago, but have put just about all the weight back on. I'm looking forward to creating healther eating habits and living a more active lifestyle I can pass on to my future children.

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