Team Dallas2

Group Name:	Team Dallas2
Members:	4
Location:	Dallas, TX 75201

Goals:

To make everyone feel welcome, motivated and challenged.

Profile:

This is a local weight loss group (accountability, support, motivation) that is getting started, and we meet online each day. We log, help each other work through things, share whatever we want to talk about. Ideally you'll want to get together to workout locally, if you just want to do this online only, that's fine as well.

Last posted:

Thursday, March 8, 2012, 5:14 PM

Other Info:

Members profiles:

In the fall of 2005 I decided to start losing weight by making slight adjustments in my diet. First, I switched from sodas to diet drinks. In the spring of 2006 I started laying off the burgers and fries and other fast food. I also began to study the calories in certain foods and condiments. Simply by being congnizant of calories in certain foods and making choices, my weight dropped from 258 to 214.5lbs. Now that I am out of the obese range, I want to get out of the overweight range for the usual reasons - reduce my risk of diabetes, heart disease, etc. Besides, if those people on The Biggest Loser can do it, I figure that I can, too. I just need to learn how to do it. In time, I am confident that I can do it. My plan has worked so far. I just need to continue to make adjustments.

I am happily married with one son and now living in Texas just moved here from Florida. I have tried every diet known to man and am always starting another diet come Monday. I eat fairly healthy but love my red wine!!

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