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Group Name:
Weekly Weigh In, Daily Accountability6
Members:
4
Location:
Anywhere 00000
Goals:
1) For each team member feel motivated and supported, each day. 2) Daily logging of food, points and exercise--this is the foundation of long term weight loss success, and developing this habit is a goal. 3) Weekly checks of progress. 4) Have Fun!! We are an active and motivating bunch. h
Profile:
Team for people following weight watchers and any other program who would like to "weigh in" each week. Daily journling will keep you accountable to yourself, and the group will keep you supported and motivated. When you log your food and exercise, you are 70% more likely to meet your goals. It is highly effective, and the group interaction makes it fun. We will be organizing weekly challenges, and otherwise have fun with each other!
Last posted:
Friday, January 29, 2016, 11:56 AM
Other Info:
Members profiles:
I am a 36 year old, full time working mom. I live in Kansas City with my husband, Lance, and 2 kids, Megan (5) and Luke (2). I used to exercise all the time, but I almost never exercise anymore. I reallly miss it, but it is hard to get back into the swing of things. I am really looking forward to making some changes in my life. It is definitely "time".
I am 26 and struggling with a binge eating disorder. I am currently about 70 pounds overweight. I lost 50 pounds in this last year from Sept. 05-Sep. 06 but have found myself falling back to old ways after a miscarriage.
single 28 year old. i have a great active job. i've been overweight all of my life. i was at my heaviest when i graduated college. lost about 30 lbs and have kept it off, but i have stopped loosing. it's time to make some changes and finish loosing the extra weight.
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