5'4 - 5'6 GOAL of 120lbs

Group Name:	5'4 - 5'6 GOAL of 120lbs - Start Today7
Members:	4
Location:	11111

Goals:

Profile:

This team is for people who are about 5'4 - 5'6 and want to lose 20-25 lbs and get down to 120.

Last posted:

Tuesday, September 28, 2010, 6:05 PM

Other Info:

Members profiles:

I joined Weight Watchers last October, lost 15 lbs over 9 months and gained back 10 lbs due to emotional eating! Don't you just hate how those emotions creep up on you? I am looking for a great group that understands this plan, especially Core, and I would love to exchange support, ideas, and motivation.

Well....I was diagnosed with lactose intolerance about a year ago and it kick started my weight loss regime. Just cutting out Ice Cream seemed to melt the pounds off. I decided to make exercise a priority and without really dieting I lost 65 pounds. This made me very happy but I can see that without really paying attention to my eating habits I am doomed to carry that extra 20 pounds with me the rest of my life. And of course we all know that those lost pounds can find us in an instant when we pretend that we do not need to watch what we eat. My motivation for joining this site and this group is to make myself aware and accountable. The stories I have read so far are inspiring and although this is probably the honeymoon stage of the "new diet" I think it may work in the long run if I catelogue my food intake in cyberspace for all to see.

I am 23 yrs old, 5'4, 142lb. I am an advertising executive. In the past month, I've lost 5lb from working out on average 5 days/week without changing my eating habits. As a foodie, I find it really difficult to sacrifice good eats to lose weight. My unpredictable and often hectic work schedule often inhibits me to prepare my own meals (thus relying on whatever is around my office) and keep a regular exercise schedule.

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