5'4 - 5'6 GOAL of 120lbs

Group Name:	5'4 - 5'6 GOAL of 120lbs - Start Today6
Members:	3
Location:	11111

Goals:

Profile:

This team is for people who are about 5'4 - 5'6 and want to lose 20-25 lbs and get down to 120.

Last posted:

Tuesday, September 28, 2010, 6:05 PM

Other Info:

Members profiles:

I work full-time. Personal train part-time and teach fitness classes part time. i have an ice cream and pizza addiction. I actually haven't had ice cream in over a week so that is great for me. I only have to lose about 10-15(15 being goal). I am an emotional eater and have a tendency to over eat cereal

I'm 36, single and recently self-employed. I lost nearly 25 lbs 2.5 years ago and am holding steady at 20 lbs. Unless you count the 10 lbs I lost and then gained back last fall after a particulary MISERABLE break-up. I'd like to trim off that last 20. I am on the go quite a bit and find it difficult to plan as well as I should. I am also beginning to lose sight of how to properly guage portion contol. I'm not a snacker, never have been, but boy oh boy do I like a good meal! And let's face it, cooking for one is a pain and a drag...so I try to make one or 2 decent meals that allow for left overs for a couple of days.

I just received my BM in music performance (with honors!). I'm continuing my schooling so that I can become a Physicaian's Assistant. I have a lot of anxiety about the competition to get into the masters programs, and about the student loans that I'm taking out. I've always been an emotional eater, so I have to learn how to control this as I enter a health profession. I don't want to ruin my personal health in pursuit of improving the health of others!

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