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More than 30-40 lbs to lose or more. KNOW that healthy eating, portion control and steady exercise is the ONLY answer. Needs inspiration to become and STAY motivated to change bad habits; such as overeating, boredom eating, and making excuses. Going through some anxiety due to career changes and some other general uncertainties about direction. Open to most thoughts and ideas but Please, NO "my way is the only way" type of people
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