Envisioning plus Action4

Group Name:	Envisioning plus Action4
Members:	3
Location:	Anywhere

Goals:

"Every thought-seed sown or allowed to fall into the mind, and to take root there, produces its own, blossoming sooner or later into act, and bearing its own fruits of opportunity and circumstance. Good thoughts bear good fruit, bad thoughts bear bad fruit." - James Allen, As You Think

Profile:

"Envisioning plus Action" is a team focused on being aware and conscious of how our words, thoughts and actions create our reality. We support ourselves and each other in doing more of what works and less of what doesn't. We are creating powerful alliances for mutual success.

Last posted:

Tuesday, May 25, 2010, 1:48 AM

Other Info:

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Members profiles:

I'm 34 years old, mother to 4 year old twins and a construction project manager. I put alot of things before my health in the last 4 years. I hope to make the lifestyle changes necessary in promoting a long rewarding life with my family.

I am 51 and have gained 35 pounds in a year. I have a medical problem that doesn't allow me to eat much fruits or vegetables. I am desperate to reverse this weight gain but I don't want to cause a flare up of my illness by eating high fiber foods.

I'm a 35 year old full-time mom. I like to read, write, make music, dance, paint, garden, cook and spend time in nature. I've worked in social work, tech support and education. I gained quite a bit of weight the first year and a half I was home with my daughter (she's 5 now) -- I was using food for comfort, and I'd stopped going to the gym because of a lack of time and energy. About 3 years ago I got myself back on track, started going to the gym and eating better and lost 40 pounds and made great fitness gains. Then last year I got lazy and busy (with our new house and my daughter's changing needs), fell off the exercise and healthy-eating wagon, and gained back 25 pounds and lost way too many of my fitness gains. I'm studying to be a registered dietitian, and I'm embarrassed by the state of my health and body. I've lost patience with my own excuses, and I'm dragging myself back on track starting today.

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