Weight Watchers--Weekly Weigh In13

Group Name:	Weight Watchers--Weekly Weigh In13
Members:	4
Location:	Anywhere 00000

Goals:

1) For each team member feel motivated and supported, each day. 2) Daily logging of food, points and exercise--this is the foundation of long term weight loss success, and developing this habit is a goal. 3) Weekly checks of progress. 4) Have Fun!! We are an active and motivating bunch. h

Profile:

Team for people following weight watchers and any other program who would like to "weigh in" each week. Daily journling will keep you accountable to yourself, and the group will keep you supported and motivated. When you log your food and exercise, you are 70% more likely to meet your goals. It is highly effective, and the group interaction makes it fun. We will be organizing weekly challenges, and otherwise have fun with each other!

Last posted:

Friday, January 29, 2016, 11:56 AM

Other Info:

Members profiles:

I am 38 years old. I just gave birth to my first child 4 months ago. I had bulemia from the age of 21 to about 24. I suppose once you deal with an eating disorder you always deal with it. Now I am on the other end of the scale....frustrating

I am a third grade teacher. I thought I was doing well this summer trying to get back into the diet and exercise routine, but once things started getting stressful around the house, I fell off the wagon. I'm looking for the motivation to get back on. I'm afraid that it will be especially difficult now that school is starting up again...

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