Weight Watchers--Weekly Weigh In4

Group Name:	Weight Watchers--Weekly Weigh In4
Members:	4
Location:	Anywhere 00000

Goals:

1) For each team member feel motivated and supported, each day. 2) Daily logging of food, points and exercise--this is the foundation of long term weight loss success, and developing this habit is a goal. 3) Weekly checks of progress. 4) Have Fun!! We are an active and motivating bunch. h

Profile:

Team for people following weight watchers and any other program who would like to "weigh in" each week. Daily journling will keep you accountable to yourself, and the group will keep you supported and motivated. When you log your food and exercise, you are 70% more likely to meet your goals. It is highly effective, and the group interaction makes it fun. We will be organizing weekly challenges, and otherwise have fun with each other!

Last posted:

Friday, January 29, 2016, 11:56 AM

Other Info:

Members profiles:

I've been a yo-yo weight loser. The last time I lost about 30 lbs, but worrying about our finances when my husband started a new business has started me eating again. I teach, so I started to walk every day since school has been out. I've only missed a day or two; however, I've been afraid to weigh myself. Since I just joined this group and it's evening now, I guess I'll have to face the scale tomorrow morning.

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