Intuitive Eating 23

Group Name:	Intuitive Eating 23
Members:	4
Location:	anywhere, WA 98001

Goals:

Profile:

Based on the book Intuitive Eating- try and honor the hunger discovery scale and fullness discovery scale. Treat no food as evil or as a "guilty pleasure." Trust ourselves with food, knowing that our bodies will tell us and guide us to what we should eat. If we truly let ourselves eat what we want and pay attention to the discovery scale our weight will naturally fall to what it should be in time for life.

Last posted:

Saturday, May 29, 2010, 8:09 PM

Other Info:

Members profiles:

43 year old homeschooling mom of 9, 7, and 6 year old daughters. I am going to lose 25 pounds by the end of the year using IE and exercise.

62 year old male ... both knees replaced January 2006 ... current weight 230 ...6'1" tall ... computer tech for 2 doctor's offices.

42, married, 2 cats I am an artist

36 y.o. mom of 2, ages 1 and 3 1/2. Working half-time (summers off!!). Love to be with my family, spend time outdoors.

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