Nourishing Traditions/Maker's Diet/Dr. Price

Group Name:	Nourishing Traditions/Maker's Diet/Dr. Price
Members:	2
Location:	Boulder, CO 80301

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Nourishing Traditions & The Maker's Diet bring you back to the basics. The modern diet and food process (or overprocessing) has take a toll. Nourishing Traditions and the Maker's Diet bring us back to the holistic nature of food. But it can be difficult to do with all the soaking of grains and length prepartion to make sure your body can assimulate the most from food. Interested in tracking your progress and needing a little support in following a diet based around traditional foods & their preparation? This is the place for you! Let's learn together & track the progress so we can see what this diet with healty exercise can do. Thank you!

Last posted:

Tuesday, May 25, 2010, 1:40 AM

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Live in Boulder,CO (so many fitt people here) & somehow after moving here I went from 120lbs to 160lbs! My stress level increased and when my now husband moved in our habits (good and bad) didn't mesh right. I used to keep the weight off by dancing. Found swing dancing back in '98 love it (i.e. user name HepCat, corny I know) but since my now husband moved in in 2000 I have been less active, more stressed, and ate horribly so I gained the weight! I've lost some of it in 2006 with the Nourishing Traditions diet approach but I need to exercise. I have a 15 year old son, who through eating right (most of the time) and doing the Nourishing Traditions is in excellent shape & putting me to shame! I also work a 'regular job' while I am trying to two businesses off the ground (my husband & I both are starting different ventures but I'm involved in both). I'm 33 (34 in July), 5'-5", 155 and the mother of a 15 year old boy.

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