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I have spent most of my life drained of energy from over eating.
I want to eat to live, not live to eat. I have never been consistent at anything really. Though exercise is very important to me, I get bored after a couple of weeks. I need to learn to change up my exercise and plan on a new direction before boredom sets in. I have a sun allergy which limits me, but my daddy always told me, "You do what you want to do." He was right. I need to want to exercise and eat well. I am hoping this group will provide ideas and inspiration and maybe a kick in the pants from time to time.
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