50-Day Workout Challenge5

Group Name:	50-Day Workout Challenge5
Members:	4
Location:	, MI 49783

Goals:

Profile:

A challenge to do some type of exercise for 50 consecutive days, starting on July 1st.

Last posted:

Tuesday, May 25, 2010, 2:06 AM

Other Info:

Members profiles:

63 years old, Inearing retirement, work at home, sedentary, but 5 years ago I did the California AIDS fund raising bike ride S.F. to L.A., 500 miles in 7 days. About 8 years ago I had a personal trainer who helped me exercise [weight training] till I got shoulder and neck injuries that still trouble me.

I am 47, married ,a Mom of a precious 2 1/2 year old. I work full time and I care for my mother who is very ill and has 24/7 care at home as well as my father who is in a nursing home. I manage the nursing staff for my Mom as well as manage my dad's needs in the nursing home. I love to be outside and to hike and to take walks with my daughter and my husband. My husband is very thin, NEVER works out and has some pretty bad eating habits. I do not blame him for my weight gain, however when someone has a bag full of cookies at 9:00 pm in front of the TV it is hard to ignore---especially when I am feeling stressed.

I am a stay at home wife, my two sons are grown and have their own families. I live next door to my elderly parents and help watch out for them. My mom has parkinson and Dad had a stroke a few years ago so as you can see I stay busy without going out to work. I'll be 57 in February which is hard to believe sometimes. I have always been very active but have really gotten away from it tha last year or so.

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