Getting Started1

Group Name:	Getting Started1
Members:	3
Location:	Anywhere 55555

Goals:

Hi I'm a mom to 2 wonderful boys and 2 step-children. I work with children with special needs and my own 2 sons are Dyslexic. I have a lot on my plate, but need to lose weight to be healthier and happier. I have been overweight my whole life and it is now time for me to stop!! I want to be healthier and set a good example to all the kids.

Profile:

This is a team for people new to PT. We will give you all the help you need to get started quickly. Please introduce yourself when you join, and read some of the community threads in the team which contain helpful information.

Last posted:

Thursday, February 26, 2015, 7:49 PM

Other Info:

Members profiles:

I've always struggled with my weight. I have been seriously focusing on exercising and eating healthy. I've had 7 sessions with a personal trainer and feel like she's gotten me off to a good start with getting into shape and learing to weight lift properly. I've upped the cardio workouts to 4- 5 per week. so far, i can tell i've lost a few inches from abs, hips and thighs, but need to get alot more weight off. It is going very slowly. I've eliminated all alcohol and limit sweets, chips, dips, etc. People comment about my will-power but i can't say i've seen great results on the scale.

I am a 29yr Adminstrative Assistant and I have been working at my job for almost a year I love to shop its addictive there should be a shoppers anoymous support group.

47 and I sit in front of computers all day. Currently 275 lbs. I'm not much of an exercise person but if I had the energy it would go a long way.

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