| Profile: |
I'm a 44 year old mother of two teenage boys aged 14 and 15. I often find myself eating for the sake of it and having low energy levels which makes going to the gym or exercising very low priority. This is usually the case through the autunm/winter months and then I find myself, as I do at the moment, a stone or so heavier than I should be and feeling uncomfortable in myself and my clothes.
It's got to the point today where I'm fed up with feeling slightly self conscious about my body shape (it's not very overweight but for my personal liking it is). Therefore I know how peertrainer and a good group can really help boost day to day efforts with eating healthy and exercising.
|
