Natural/Whole Food Eaters6

Group Name:	Natural/Whole Food Eaters6
Members:	4
Location:	Anywhere 98065

Goals:

Profile:

Trying to get off the processed foods, eliminating MSG, nitrates, hydrogenated oils and fats from diet. Want to incorporate eating good carbs and fats and eating more whole, natural foods.

Last posted:

Tuesday, June 29, 2010, 3:18 PM

Other Info:

Members profiles:

About to hit the big 30. I live in NY, work full time, taking some classes at night. very outgoing. I need to make changes- I am working very hard at it.

I'm 23 and live in Boston - - my built-in exercise (lifestyle) includes about an hour of biking every day (commute to and from school), but other than that I have a hard time dragging my butt to the gym. I like to weight train, but always feel like weight training tips me too quickly toward the "bulky" end of things. I would like to tone and lengthen my muscles (somehow), lose about 15 pounds, and generally health-ify and de-stress-ify.

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