Yoga Lovers!2

Group Name:	Yoga Lovers!2
Members:	3
Location:	Anywhere! 00000

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Team for Yoga experts, beginners, anyone who uses or wants to use Yoga to improve their health.

Last posted:

Tuesday, July 13, 2010, 7:44 PM

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Members profiles:

My name is Kathy (Kat). I've always been quite active and health aware. I'd never had a weight problem until the onset of menopause! Yikes! It is so hard to keep the weight off now. I am diligent to eat balanced and get in my daily walks but The pounds are slowly creeping on. I love to hike with my dogs. I also train and compete in dog agility. My new found passion is yoga. I started the practice because I needed weight bearing exercise and didn't want to do the "lifting weights" regime. I'm becoming a new person in so many ways since I've found the pleasures of yoga.

I am a 44 year old mother of three adult children and step mom to 3 teenagers. All the teenagers live at home with me and my husband. We are self employed and work from home, so have a very laid back lifestyle...which tends to be very sedentary...and we like to eat out a lot. NOT a good combination for health and fitness goals! We live in Beaverton, OR. I am consistently working out at 24 Hour Fitness 3 nights a week and hubby and I go walking almost daily. I wouldn't say I am "obese" since I am tall, I carry the extra weight quite well. But I feel better and like the way I look much better when I am about 30 pounds lighter.

I am a sales rep/ education student in Allentown, PA. I live with my boyfriend and my Boston Terrier, Oscar. My interests are knitting, spinning and reading.

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