Alphabet Bean Salad
Ingredients
1 Tablespoon Eden Extra Virgin Olive Oil
1 1/2 Tablespoons Eden Red Wine Vinegar
1/2 teaspoon Eden Sea Salt, or to taste
1 clove garlic, pressed
1 cup Eden Organic Black Beans, drained
2/3 cup Eden Organic Vegetable Alphabets
1/4 cup pimento stuffed green olives, finely chopped
1/4 cup fresh parsley, minced
Serves 5
Prep Time: 0:05
Cook Time: 0:10
Nutritional Info
Per serving 130 Calories, 4g Fat (27% calories from fat), 5g Protein, 19g Carbohydrate, 0mg Cholesterol, 375mg Sodium
Directions
Combine the oil, 1 tablespoon of vinegar, sea salt and garlic. Stir to blend, add the beans, toss and set aside.
Bring 1 quart of water to a boil, add the pasta and cook over a medium flame for 4 to 6 minutes until done. Place in a strainer, rinse and drain.
Toss the pasta with the beans, olives and parsley. Adjust the seasoning with extra vinegar and/or sea salt, if needed. Serve room temperature or chilled.
Points: 3
Cal: 130 ; Fat: 4 ; Fiber: 0
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701 Tecumseh Road
Clinton, Michigan 49236
www.edenfoods.com