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Title:   Slow Cooker Asian Pork Roast

Nutrition facts

Serving Size 1/8 recipe
Amount per serving
Calories 367 Calories from Fat 0
Hide Daily Values % Daily Value*
Total Fat 19g 29%
  Saturated Fat 0g 0%
Cholesterol 74mg 25%
Sodium 541mg 23%
Total Carbohydrates 19g 6%
  Dietary Fiber 2g
Protein 31g
Vitamin A 0%     Vitamin C 0%
Calcium 0%     Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet.



Reynolds® Slow Cooker Liner


pounds pork tenderloin roast


cup salsa


cup honey roast flavored peanut butter


tablespoons each soy sauce and sesame oil


teaspoon fresh ginger, grated


to 1/2 teaspoon cayenne pepper


cloves garlic, minced


Hot cooked rice


cup cashews, coarsely chopped


tablespoons chopped green onion

slow cooker liner and place it inside a 5- to 6 1/2-quart slow cooker bowl. Fit liner snugly against the bottom and sides of bowl; pull top of liner over rim of bowl.

PLACE pork in lined-slow cooker. Mix salsa, peanut butter, ginger, soy sauce, sesame oil, cayenne pepper and garlic. Pour over pork. Place lid on slow cooker.

COOK on LOW for 5 to 6 hours OR on HIGH for 3 to 4 hours or until meat thermometer inserted in pork reaches 160?F.

CAREFULLY remove lid to allow steam to escape. Spoon rice onto serving platter. Remove pork from slow cooker using slotted spoon and place on top of rice. Gently stir sauce with plastic or wooden spoon; spoon sauce over pork. Sprinkle with cashews and green onions. Do not lift or transport liner with food inside. Cool slow cooker completely; remove liner and toss.

Number of servings based on 3 oz. cooked tenderloin per serving.

Number of Servings: 8

Nutrition Information:
(Per Serving)

calories   367
grams fat   19
% calories from fat   46
milligrams cholesterol   74
milligrams sodium   541
grams carbohydrates   19
grams fiber   2
grams protein   31
WW Points: 9
Cal: 367 ; Fat: 19 ; Fiber: 2

last edit by blozzom, 9/29/2006 9:31:20 PM

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