Calorie wikiNutrition 101Shop

Diet & fitness
Calorie wiki

Title:   Fruitfull ® Dips-Mud Pie Decadent

Nutrition facts

Serving Size 4.5 oz
Amount per serving
Calories 380 Calories from Fat 0
Hide Daily Values % Daily Value*
Total Fat 24g 37%
  Saturated Fat 17g 85%
Cholesterol 15mg 5%
Sodium 75mg 3%
Total Carbohydrates 36g 12%
  Sugars 32g
Protein 5g
Vitamin A 6%     Vitamin C 0%
Calcium 8%     Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet.
Description:

Mud Pie Decadent Dip (380 cal/24 g fat/36 g carbs) 9.5 ww pts

Ingredients
MUD PIE:
Cream, Non Fat Milk Solids, Natural Chocolate Cookie Crumb (Enriched Wheat Flour, Dehydrated Cane Juice, Organic Palm Shortening, Cocoa, High Fructose Corn Syrup, Unsweetened Chocolate, Soy Lecithin, Whey, Salt, Baking Soda), Coffee Flavor, Natural Graham Crumb, (Graham Flour, Unbleached Wheat Flour, Dehydrated Cane Juice, Corn Flour, Honey, Soybean Oil, Baking Soda) Fructose, Purified Water, Natural Vegetable Stabilizers (Guar Gum, Cellulose Gum, Carrageenan). 

Chocolate Coating:

Coconut Oil, Powdered Sugar, Chocolate Liquor, Natural Vanilla Flavor, Lecithin, Salt Flour.

Allergen: Soy Ingredient (Lecithin), Dairy, Wheat

Glossary of Ingredient Terms
CAROB BEAN GUM:
A food additive derived from a seed that is used as a stabilizer and food thickener.

CARRAGEENAN:
A highly valued food additive that is derived from Irish sea moss and used to control ice crystal growth in frozen products.

CELLULOSE GUM:
A food additive derived from plants and used as a thickener and/or to add texture in many processed foods. It occurs naturally in plants and is not absorbed during digestion.

COCOA (PROCESSED WITH ALKALI):
A cocoa powder that is milder, less acidic and darker than unprocessed cocoa. Also known as Dutch cocoa, this richer cocoa helps neutralize cocoa's natural acidity.

CORN SYRUP:
A thick, sweet syrup with a caramel flavor that inhibits crystallization.

CULTURED PASTEURIZED NONFAT MILK:
Milk that has been cultured for flavor and texture.

FRUCTOSE:
Fruit sugar that occurs naturally in fruit and some vegetables.  It is sweeter than sucrose, (refined white sugar not used in Fruitfull®) even though it contains half of the calories.  Unlike glucose, it can be used by diabetics!  :)

GUAR GUM:
A water-soluble dietary fiber that can lower blood pressure by modest amounts. Used as a thickening agent to help mix normally unmixable liquids; such as water and oil.

LACTOS:
Also called milk sugar, this sugar occurs naturally in milk.  It is the least sweet of all of the natural sugars.

MILK SOLIDS:
The proteins, milk sugar, and minerals in milk.

ACTIVE YOGURT CULTURES:
Lactobacillus Bulgaricus is a bacteria that assists in lactose digestion.

STREPTOCOCCUS THERMOPHILUS:
A bacteria that can protect itself by producing special enzymes that can modify and inactivate some viruses.

 

 

 

 



last edit by blozzom, 9/23/2006 10:48:08 PM

Edit Tags Tags:

no tags assigned


Be the first to add a comment!





New Services and Offerings From PEERtrainer:

1) Get a Free Copy Of The Cheat System Diet Cookbook

2) Weight Loss Bootcamp-- This is a free 4 week program where you are taken through some of the fundamentals of how to make changes. The calls and the Tip Of The Day work together and present and reinforce a common information set.

3) Tip Of The Day Blog-- We update this each day with responses to specific questions from our coaching subscribers and customer.

4) New Diet and Weight Loss Content-- We have launched a new diet section that organizes the growing amount of content on the site. When you click in the most important areas are highlighted.

5) PEERtrainer Coaching/Training Intensive This is a new 12 week program that helps you solve the mental blockages that are prevent many from sustainable weight loss. The most interesting thing about the program is what participants are saying and you can click on the link to read them.



PEERtrainer Is A Free and Powerful Online System For Weight Loss Support

Click Here To Learn More and Join!


Guide To Using PEERtrainer:

Do You Have The Time To Commit To Making Changes?
Why You Want To Lose Weight? What Is The REAL Reason?
Have You Ever Written Down Your Food and Exercise Each Day?
Are The People Around You Supportive Of You?
Do You Tend To Bite Off More Than You Can Chew?
Do You Believe That You Can And Will Lose Exactly 2 Pounds Every Week?
Do You Think You Know Everything There Is To Know About Nutrition?
Do You Know What A Portion Size Really Is?
Weight Loss Recipes
How Much Fruit and Veggies Do I Really Need To Eat?
There Are Diets That Work!
Are You An Emotional Eater?
Do You Enjoy Inspiring Others?
Tips To Help You Feel Less Hungry
Tips On Finding And Creating Active PEERtrainer Groups

Click Here To Browse The Full List


PEERtrainer Articles | Site, Weight Loss and Nutrition Information

How To Lose Weight: The Basics
Online Weight Loss Support
How To Lose The Last Ten
Weight Loss Support Groups
What Is The Fat Smash Diet?
Weight Watchers Points System
The Beck Diet Solution
The Eat To Live Diet
How To Motivate To Lose Weight
How To Get Started on PEERtrainer
Ending The Hunger Cycle
Turning Knowledge Into Action



PEERtrainer Is A Free and Powerful Online System For Weight Loss Support

Click Here To Learn More and Join!