Boar's Head Frankfurters & Sausages- Calories, Fiber, Fat, Carbs, Points
Beef Frankfurters (natural casing) 1 frank (160 cal/9 g fat/0 fiber/1 g carbs) 4
Beef Frankfurters (skinless) 1 frank (120 cal/11 g fat/0 g fiber/0 g carbs) 3.5
Beef Knockwurst 1 wurst (310 cal/27 g fat/0 g fiber/1 g carbs) 8.5
Bratwurst 1 wurst (300 cal/25 g fat/0 g fiber/0 g carbs) 8.5
Kielbasa 2oz (120 cal/10 g fat/0 g fiber/0 g carbs) 3.5
Lite Beef Frankfurters (natural casing & skinless) 1 frank (90 cal/6 g fat/0 g fiber/0 g carbs) 2.5
Pork and Beef Frankfurters (natural casing) 1 frank (150 cal/14 g fat/0 g fiber/0 g carbs) 4.5
Pork and Beef Frankfurters (skinless) 1 frank (150 cal/14 g fat/0 g fiber/0 g carbs) 4.5
Hot Smoked Sausage 1 link (250 cal/22 g fat/0 g fiber/1 g carbs) 7