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Title:   Power Bars

Nutrition facts

Serving Size 1 bar
Amount per serving
Calories 160 Calories from Fat 40
Hide Daily Values % Daily Value*
Total Fat 5g 8%
  Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 130mg 5%
Total Carbohydrates 28g 9%
  Sugars 19g
Protein 1g
Vitamin A 4%     Vitamin C 2%
Calcium 2%     Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet.


Description:

ingredients
3/4cup butter or margarine
2cups firmly packed brown sugar
2cups flour
2cups old-fashioned or quick cooking oats
2teaspoons baking soda
1can (21-oz.) cherry filling
2tablespoons sugar
1tablespoon cornstarch
1/2teaspoon almond extract

instructions
Preheat oven to 350°F.

Place butter and brown sugar in a large mixing bowl. Beat with an electric mixer on medium speed 3 to 4 minutes or until well mixed. In a separate bowl, combine flour, oats and baking soda. Add flour mixture to butter mixture; mix on low speed until crumbly. Spread two-thirds of the oat mixture into the bottom of an ungreased 13x9x2-inch baking pan. Press down to make a firm layer. Set aside.

Puree cherry filling with an electric blender or food processor until smooth. Pour pureed cherry filling into a medium saucepan. Combine sugar and cornstarch; stir into cherry filling. Cook, stirring constantly, over low heat until mixture is thick and bubbly. Stir in almond extract. Pour cherry mixture over oat layer; spread evenly. Top with remaining oat mixture.

Bake for 30 to 35 minutes, or until golden brown. Let cool before cutting into bars.



last edit by blozzom, 9/9/2006 6:39:08 PM

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