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Title:   Chocolate Pound Cake with Roasted Strawberries and Yogurt Cream

Nutrition facts

Serving Size 1 slice cake, 4 berries & 1/4 cup cream
Amount per serving
Calories 197 Calories from Fat 0
Hide Daily Values % Daily Value*
Total Fat 2g 3%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 42g 14%
  Dietary Fiber 2g
Protein 4g
Vitamin A 0%     Vitamin C 0%
Calcium 0%     Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet.


Strawberries burst with vitamin C and fiber as well as cancer-fighting ellagic acid; yogurt cream has a dollop of bone-building calcium

1tablespoon lightly salted butter
24medium-large strawberries, hulled
3tablespoons granulated sugar
61-inch-thick slices fat-free chocolate pound cake (like Entenmann's)
2cups nonfat whipped topping
1/2cup plain nonfat yogurt

Preheat oven to 450° F.

Melt butter in a large oven-safe skillet over high heat. Add strawberries and gently shake skillet to coat berries with butter. Sprinkle sugar over berries and shake skillet again to coat them with sugar. Place skillet in oven, uncovered, and roast for 10 minutes.

While berries cook, lightly toast pound cake until edges are crunchy. Place cake slices on 6 dessert plates. Whisk together nonfat topping with yogurt. Remove berries from oven and spoon 4 berries and some juice over each slice of pound cake. Serve yogurt cream on side.

You can also make this dessert with fat-free golden pound cake. Garnish with fresh mint leaves for a pretty plate.

One serving equals 1 slice cake, 4 berries and juice, and about 1/4 cup yogurt cream.

Serves: 6

Prep Time: 3 min.

Cook Time: 12 min.

Nutrition Score per serving:

% Fat9
g Fat2 (1 g. saturated)
% Carbs84
g Carbs41.5
% Protein7
g Protein3.6
g Fiber2
mg Sodiumn/a
% Calciumn/a
g Calciumn/a

WW Points: 4
Cal: 197 ; Fat: 2 ; Fiber: 2

last edit by blozzom, 9/26/2006 10:06:27 AM

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Chocolate   Dessert   RECIPES  

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