Broccoli, yams, red onion and olive oil brim with phytochemicals. This vegetable medley makes a terrific accompaniment to seafood or chicken.
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| Ingredients |
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| 4 cups | broccoli florets | | 2 | yams, trimmed and cut into bite-size chunks | | 1 | red onion, peeled and cut into bite-size pieces | | 1 1/2 tbsp | olive oil | | 1 teaspoon | dried Italian herb seasoning | | Salt and freshly ground black pepper |
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| Directions |
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Preheat oven to 375° F. Place vegetables in a roasting pan. Add oil, herbs, salt and pepper, and toss well to mix. Shake roasting pan to scatter vegetables evenly. Roast, turning vegetables with a spatula occasionally, for 45 minutes, or until soft and browned. |
