Place garlic in small dish (or custard cup), adding enough water to just cover garlic (about 3 tablespoons). Cover dish with plastic wrap and microwave 1 minute at full power; discard water.
When cool enough to handle, squeeze garlic into food processor. Add parsley and process until chopped. Add chickpeas, red peppers, olives, tahini, lemon juice and pepper sauce. Blend until smooth. Serve with pita triangles and raw vegetable sticks.
Serves: 8
Prep Time: 12 min.
Cook Time: n/a
Nutrition Score per serving:
| Calories | 177 |
| % Fat | 20% |
| g Fat | 4 g; 0.1 g saturated |
| % Carbs | 64% |
| g Carbs | 29 g |
| % Protein | 16% |
| g Protein | 7 g |
| g Fiber | 4 g |
| mg Sodium | n/a |
| % Calcium | n/a |
| g Calcium | n/a |
