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Title:   No-Cal Cucumber Cooler

Nutrition facts

Serving Size 1/4 of recipe
Amount per serving
Calories 0 Calories from Fat 0
Hide Daily Values % Daily Value*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 0g 0%
Protein 0g
Vitamin A 0%     Vitamin C 0%
Calcium 0%     Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet.


Description:

No-Cal Cucumber Cooler

Ingredients
5mint leaves
4medium cucumbers
1small lime
1medium orange
6cups of cold water
Directions

Guests at trendy spas and tony restaurants guzzle this simple-yet-sophisticated calorie-free alternative to water (makes 4 12-ounce servings): Bruise mint leaves with a dull object to release their flavor. Peel, seed and slice the cucumbers. Wash and slice the lime and the orange. Place all ingredients along with the cold water in a large pitcher. Let steep in the refrigerator for 20-30 minutes. Pour liquid through a strainer into tall glasses and garnish with a mint leaf or lime slice. May be refrigerated for up to 24 hours. (Note: If left unstrained longer than 2 hours, liquid will become bitter.)


Serves: 4

Prep Time: 5 min.

Cook Time: Refrigiration: 20-30 min.

Nutrition Score per serving:

Caloriesn/a
% Fatn/a
g Fatn/a
% Carbsn/a
g Carbsn/a
% Proteinn/a
g Proteinn/a
g Fibern/a
mg Sodiumn/a
% Calciumn/a
g Calciumn/a


last edit by blozzom, 9/5/2006 1:51:39 PM

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Beverages   No Trans Fat   RECIPES  


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