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Title:   Smoked Ham & Swiss Sandwich on Stone-Milled Rye

Nutrition facts

Serving Size Serving size 15 ounces (425g)
Amount per serving
Calories 770 Calories from Fat 290
Hide Daily Values % Daily Value*
Total Fat 32g 49%
  Saturated Fat 12g 60%
Cholesterol 110mg 37%
Sodium 2400mg 100%
Total Carbohydrates 76g 25%
  Dietary Fiber 6g
  Sugars 4g
Protein 44g
Vitamin A 0%     Vitamin C 0%
Calcium 0%     Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet.
Description:

Ingredients: Ham (ham cured with water, potassium lactate, salt, dextrose, modified potato starch, sodium phosphates, sodium erythorbate, sodium diacetate, sodium nitrite), swiss cheese (part-skim milk, cheese cultures, salt, enzymes), artisan stone-milled rye miche (unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, rye chops (may contain wheat), whole wheat flour, salt, caraway seed, yeast), caraway seed), tomatoes, red onion, lettuce, mayonnaise (vegetable oil [soybean, canola], egg yolk, water, corn syrup, vinegar, salt, spices, calcium disodium EDTA to protect flavor), spicy mustard (vinegar, mustard seed, salt, spices, turmeric), salt, black pepper.

Please note: Nutritional information provided from calculated results. Nutrition information provided for salads and sandwiches are for full-size order with all dressings, condiments and toppings. Nutrition values for You Pick Two® salads and sandwiches are approximately one-half of the values provided.


Panera Bread logo

www.panerabread.com

Smoked Ham & Swiss Sandwich on Rye

Nutrition Facts

Serving Size 13 ounces (360g)
Servings Per Container 1
Amount Per Serving
Calories 700Calories from Fat 320
% Daily Value*
Total Fat 35g54%
Saturated Fat 13g65%
Trans Fat 0g
Cholesterol 110mg37%
Sodium 1890mg79%
Total Carbohydrate 55g18%
Dietary Fiber 4g16%
Sugars 8g
Protein 40g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories2,0002,500
Total FatLess Than65g80g
Saturated FatLess Than20g25g
CholesterolLess Than300mg300mg
SodiumLess Than2,400mg2,400mg
Total Carbs300g375g
Dietary Fiber25g30g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

Ingredients: Ham (ham cured with water, potassium lactate, salt, dextrose, modified potato starch, sodium phosphates, sodium erythorbate, sodium diacetate, sodium nitrite), rye pan bread (unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, bread base [bleached wheat flour, dextrose, palm oil, dry whey {milk}, salt, mono & diglycerides with BHT and citric acid as preservatives, corn flour, soy flour, DATEM, vital wheat gluten, calcium salts, leavening {monocalcium phosphate}, wheat starch, calcium carbonate, ascorbic acid as dough conditioner, calcium iodate, enzymes, soy lecithin, l-cysteine, silicon dioxide, tricalcium phosphate], rye chops [may contain wheat], whole wheat flour, margarine [palm oil, water, soybean oil, mono- and diglycerides, artificial flavor, colored with annatto, calcium disodium, EDTA as a preservative, vitamin A palmitate], yeast, sugar, caraway seed, salt), swiss cheese (part-skim milk, cheese cultures, salt, enzymes), tomatoes, red onion, lettuce, mayonnaise (vegetable oil [soybean, canola], egg yolk, water, corn syrup, vinegar, salt, spices, calcium disodium EDTA to protect flavor), spicy mustard (vinegar, mustard seed, salt, spices, turmeric), salt, black pepper.

Please note: Nutritional information provided from calculated results. Nutrition information provided for salads and sandwiches are for full-size order with all dressings, condiments and toppings. Nutrition values for You Pick Two® salads and sandwiches are approximately one-half of the values provided.


Panera Bread logo

www.panerabread.com

Smoked Ham & Swiss Sandwich on Stone-Milled Rye

Nutrition Facts

Serving Size 15 ounces (425g)
Servings Per Container 1
Amount Per Serving
Calories 770Calories from Fat 290
% Daily Value*
Total Fat 32g49%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 110mg37%
Sodium 2400mg100%
Total Carbohydrate 76g26%
Dietary Fiber 6g24%
Sugars 4g
Protein 44g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories2,0002,500
Total FatLess Than65g80g
Saturated FatLess Than20g25g
CholesterolLess Than300mg300mg
SodiumLess Than2,400mg2,400mg
Total Carbs300g375g
Dietary Fiber25g30g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

Ingredients: Ham (ham cured with water, potassium lactate, salt, dextrose, modified potato starch, sodium phosphates, sodium erythorbate, sodium diacetate, sodium nitrite), swiss cheese (part-skim milk, cheese cultures, salt, enzymes), artisan stone-milled rye miche (unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, rye chops (may contain wheat), whole wheat flour, salt, caraway seed, yeast), caraway seed), tomatoes, red onion, lettuce, mayonnaise (vegetable oil [soybean, canola], egg yolk, water, corn syrup, vinegar, salt, spices, calcium disodium EDTA to protect flavor), spicy mustard (vinegar, mustard seed, salt, spices, turmeric), salt, black pepper.

Please note: Nutritional information provided from calculated results. Nutrition information provided for salads and sandwiches are for full-size order with all dressings, condiments and toppings. Nutrition values for You Pick Two® salads and sandwiches are approximately one-half of the values provided.


Panera Bread logo

www.panerabread.com

Smoked Ham & Swiss Sandwich on Rye - half portion

Nutrition Facts

Serving Size 6.5 ounces (180g)
Servings Per Container 1
Amount Per Serving
Calories 350Calories from Fat 160
% Daily Value*
Total Fat 18g28%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 940mg39%
Total Carbohydrate 28g9%
Dietary Fiber 2g8%
Sugars 4g
Protein 20g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories2,0002,500
Total FatLess Than65g80g
Saturated FatLess Than20g25g
CholesterolLess Than300mg300mg
SodiumLess Than2,400mg2,400mg
Total Carbs300g375g
Dietary Fiber25g30g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

Ingredients: Ham (ham cured with water, potassium lactate, salt, dextrose, modified potato starch, sodium phosphates, sodium erythorbate, sodium diacetate, sodium nitrite), rye pan bread (unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, bread base [bleached wheat flour, dextrose, palm oil, dry whey {milk}, salt, mono & diglycerides with BHT and citric acid as preservatives, corn flour, soy flour, DATEM, vital wheat gluten, calcium salts, leavening {monocalcium phosphate}, wheat starch, calcium carbonate, ascorbic acid as dough conditioner, calcium iodate, enzymes, soy lecithin, l-cysteine, silicon dioxide, tricalcium phosphate], rye chops [may contain wheat], whole wheat flour, margarine [palm oil, water, soybean oil, mono- and diglycerides, artificial flavor, colored with annatto, calcium disodium, EDTA as a preservative, vitamin A palmitate], yeast, sugar, caraway seed, salt), swiss cheese (part-skim milk, cheese cultures, salt, enzymes), tomatoes, red onion, lettuce, mayonnaise (vegetable oil [soybean, canola], egg yolk, water, corn syrup, vinegar, salt, spices, calcium disodium EDTA to protect flavor), spicy mustard (vinegar, mustard seed, salt, spices, turmeric), salt, black pepper.

Please note: Nutritional information provided from calculated results. Nutrition information provided for salads and sandwiches are for full-size order with all dressings, condiments and toppings. Nutrition values for You Pick Two® salads and sandwiches are approximately one-half of the values provided.



last edit by Lokita47, 5/13/2008 9:59:16 AM

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