Sliced chicken with roasted green beans and yellow pepper, red pepper, crimini mushrooms, onions and edamame (soybeans), served over Kashi® 7 Whole Grains Pilaf, and topped with a light, tangy sweet and sour sauce.
6 WW Points
Ingredients: Cooked Kashi® Pilaf (water, whole: oats, long grain brown rice, rye, hard red winter wheat, triticale, buckwheat, dehulled barley, sesame seeds), cooked chicken (chicken breast, water, chicken flavor [dehydrated chicken broth, chicken powder, and natural flavor], rice starch, carrageenan, salt), evaporated cane juice, water, roasted green beans (green beans, extra virgin olive oil), white vinegar (distilled vinegar, water), red bell peppers, edamame (soybeans), roasted yellow bell peppers, organic tomato ketchup (water, organic tomato paste, sugar, organic vinegar, sea salt, organic onion powder, organic garlic powder, organic spices), onions, crimini mushrooms, rice starch, concentrated pineapple juice, tomato paste, ginger puree (ginger, water), garlic (garlic, water), apple juice concentrate (concentrated apple juice, water, ascorbic acid [vitamin C]), citric acid.
Allergen Statement: CONTAINS WHEAT, MILK AND SOY INGREDIENTS.
Diabetic Exchange: 3 1/2 carbohydrates, 3 very lean meats.
Kosher Certification: not Kosher