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Title:   Fish, grouper, mixed species, raw

Nutrition facts

Serving Size
Amount per serving
Calories 238 Calories from Fat 24
Hide Daily Values % Daily Value*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1g
  Monounsaturated Fat 1g
Cholesterol 96mg 32%
Sodium 137mg 6%
Total Carbohydrates 0g 0%
Protein 50g
Vitamin A 7%     Vitamin C 0%
Calcium 7%     Iron 13%
Thiamin 12%     Riboflavin 1%
Niacin 4%     Pantothenic Acid 19%
Vitamin B6 39%     Vitamin B12 26%
Potassium 36%     Phosphorus 42%
Magnesium 20%     Zinc 8%
Copper 3%      %
* Percent Daily Values are based on a 2,000 calorie diet.
Description:

Fish, grouper, mixed species, raw

last edit by admin, 7/5/2006 8:06:05 AM

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