Nutrition Information per serving Calories 550 , Calories From Fat 70 , Saturated Fat 1.5g , Trans Fat 0g , Total Fat 8g , Cholesterol 55mg , Sodium 680mg , Total Carbohydrate 83g , Sugars 15g , Dietary Fiber 6g , Protein 36g , Vitamin A 15% , Vitamin C 15% , Calcium 10% , Iron 25% |