Quitting smoking. And eating like it is my job.

HELP. I was doing fine when the weather was warmer...and now with this cold blast I'M GOING CRAZY. I know all the tips and tricks etc ....I know to carry healthy snacks like carrot sticks etc. But its like my appetite never dies. what I'm really looking for is something that truly works to suppress ones appetite. and dont tell me water...because water isnt working for me anymore.I apologize...I'm cranky from the nicotine withdrawl and also I'm upset that I ate an entire box of cookies (AN ENTIRE BOX!!!!) Its been 4 days of binging basically...and I have gained 4 pounds. I know I can turn it around if I get myself together starting now, but I'm scared for my willpower and my waistline!! any survivors of smoking+dieting out there?

Sat. Apr 7, 11:34pm

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