Anxious and feeling like I'm running out of time.

Do you ever feel that way? I went on vacation and vowed to eat really well and use the hotel fitness center every day, but I was there for work and they fed us sit down breakfast lunch and dinners at the conference. I ended up eating way too much ( we were inside from 7am-7pm with trays of muffins argh) and once I got home I just needed to sleep! then I returned from my trip and renewed my gym membership, bought some snazzy workout clothes and got ready to start fresh! and now I have the flu!!! its gorgeous out and I'm bed ridden. ugh. I feel like summer is just around the corner, and I know its never too late to get back in shape, but Its hard not to get anxious about it when I have hours to lay in bed with a sinus headache and just generally feel achey, bloated and sweaty. How do you silence the voice that tells you your not getting anywhere and you arent gonna? I've lost 40 pounds all together and gained about 8 back. 8 is such an attainable goal, and I've done it before but I just get so scared Its gonna all creep back on!

Mon. Apr 23, 8:59pm

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