A theory of mine...why the 10 pounds comes back.

I'm in a group and one of the members was slow starting but then really got into it. She started counting points and working out (running) almost 5 days a week! She was stoked. She looked and felt so good that she met a guy. They went out on a date, the date went well. She worked out even harder. Lost a couple of more pounds. Then she went out on the second date. Didn't go so well. She was bummed out, stopped working out as much, started eating more. When she came back after 7 or 8 weeks, she had gained every single pound back. And she was really discouraged.

This got me thinking, what's the goal behind the goal? Is she losing the weight because she wants to feel good about herself in a relationship? And then when that doesn't seem "possible" anymore, she temporarily gets derailed in her weight loss?

Tue. Oct 4, 9:51am

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