Skinny Bitch Diet

this was posted on another thread, and rather than go off on a tangent, I'd start another. My question- what is the Skinny Bitch diet- what are they saying that has not already been said. This is just Eat To Live written from the perspective of some models?

"I too recently read Skinny Bitch and felt betrayed by the food industry. I did additional research of my own and came to my own conclusion that you really can't trust anyone when it comes to what goes in your body.

In my research (done through med journals, articles, etc) I found that many of the foods we eat that are indeed deemed "healthy, organic, etc" are not and that most food consumed in the U.S. (processed including meat and dairy) have additives in them that make them addicting.

While the book Skinny Bitch is EXTREMELY opinionated, the opinions do come warranted...in my research and opinion.

The other thing to consider is the excessiveness of people in the U.S. we supersize everything and think bigger is better. Quality people, not quantity.

I've been fasting for 3 days now (a fruit fast) and I gotta tell ya! I feel great! I feel like I can think clearer, I have more energy, and I haven't been craving junk. I am on my way to being a skinny bitch! LOL!"

Tue. Sep 18, 3:13pm

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