CommunityBrowse groupsBlogEtiquetteInvite Your friendsSuccess Stories

Lounge
Community 


Am I just really silly?

I've been dieting for a good year now and I lost over 50 lb. My current BMI is 21.9, which is not too bad, really. My dieting was always controlled and healthy, between 1200-1500 calories a day (1500 is more recent).

It's just that I cannot stop dieting. It has become an addiction, and I am totally obsessed with it. And the more stress I have in my life (such as upcoming PhD exams), the more I bury myself in my diet. In the beginning of the year, I gave myself a new goal weight to reach by April 1st, and I have already reached it. I feel like I should just starting to maintain for a while, but I just cannot stop dieting.

I think the only thing that keeps me from developing a "real" eating disorder is the fact that I suffered from both anorexia and bulimia throughout my teenage years... I feel like right now, I am in a similar psychological pattern while avoiding the health risks.

So this may not seem to be a really serious problem because my health is not at stake, but I still feel like it's a problem over which I have no control anymore. And I am scared what happens if I suddenly stop losing weight... and I am similarly scared what happens if I just keep losing.

I tried to talk to my boyfriend about it, but he just ignores it completely. I am not sure if the reason is that he doesn't take it seriously, or that he just doesn't know what to do, but the fact that he seem utterly disinterested makes it so much worse for me. At times I even feel like I have to "prove" that it IS serious.

Or maybe I am just being a drama queen.


Sun. Jan 27, 7:24pm

Add comment  








Related Content:

How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight

 

How To Be Successful Using PEERtrainer

How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources

Fitness

Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner

 

Preventive Health

How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition

New Diet and Fitness Articles:

Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
 

Weight Loss Motivation by Joshua Wayne:

Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule

Real World Nutrition and Fitness Questions

Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
 

Everyday Weight Loss Tips

How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge