This is gross, but it happens to us all...

I was out for a brisk walk the other day when I decided to do some intervals. I picked up the pace, alternating some faster jogging with my typical top-speed walk. I was huffing and puffing a bit when a bug flew in my open mouth and hit the back of my throat. Sick.

I went through some quick mental Olympics: Do I swallow? Do I hack? Do I stand here trying to figure out what to do before I attempt both? I, of course, picked option three, standing frozen for 10 seconds before I combo swallow-hacked. I don’t know if he went out or in, but the neighbors got a good two-minute show.

I know I’m not the only one with a buggy experience, so share your stories!

p.s. I also created a poll on my blog, so feel free to vote there, too! Here's the link:

www.fitbottomedgirls.blogspot.com/2008/06/than
ks-nature.html.

Link

Mon. Jun 16, 12:36pm

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