A little help if you please...

Hey I was just wondering if anyone could take a few moments to look at my food logs. I just started my new "diet"...and I use that term very loosely since I am not starving myself..I love food too darn much! I need to know if I am on the right track with what I am eating and how much...I feel like I am "snacking" all day...but I don't eat unless I am hungry which brings up another thing...I seem to be hungry all the time. I make sure I have healthy things to eat like fruit, veggies (spinach), yogurt w/granola, pretzels, string cheese, and those 100 calorie snack packs (although I try to stay away from those). Everything I have bought to eat was the lowest calorie/fat I could find at the grocery store. I don't really "diet" per say when it comes to dinner however, portion control...I noticed I can eat nearly as much as I uded to even after only a few days of my new eating habits. I really want to lose like 30 pounds and I am a total beginner to this whole new "healthy lifestyle" thing. Everything I know so far I learned from good old Google..lol.. so I am open to any suggestion or ideas and constructive criticism too. Thank you to any of you who take the time to help me out! Take care...oh and my user name is Momma~Jax

Thanks again!
~Jaclyn~

Fri. Oct 3, 12:19pm

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