Counting Calories or Fat?

I've got about 10-20 pounds left to lose, I lost the first 20 just from having a very active job, but now that it's over I'm on my own. I've lost about a pound a week for the last nine weeks, which is what I'm wanting to lose.

Sometimes I stall out for a few weeks and don't lose anything, but then two or three pounds will come off in one week, so I guess I'm doing a good enough job, but I'm just worried that the last pounds will be the hardest to get off and I really want to look great for summer.

I'm mostly just wondering, if I'm on track with my daily calories should I worry about the fat as much? I try to eat low fat, but sometimes it's just so hard for me.

Tue. Jan 5, 9:09pm

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