Increase in protein leading to weight gain?

Over the past week I've consumed on average about 70 grams of protein/day, compared to my usual average of 40g of protein/day. Also during the past week my average calorie intake was the standard 1400/day,yet I gained 2 lbs. I saw my weight inching up every day last week, so the increase is not due to retaining too much water one day. Could this be due to the increase in protein? I couldn't possibly gain the much muscle in one week.

Any ideas or am I just overanalyzing?

Mon. Nov 13, 9:58pm

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