Question about early morning workouts

Today I went to the gym before work, which I have never done before but I want to start doing it sometimes since it works out well for my schedule some days. But my question is, how do you do breakfast? I can't go work out on an empty stomach, but I also don't know if eating a full breakfast (which for me is a bowl of cereal usually) right before I go is a good idea. This morning I had a granola bar on my way over there, and water, and then I had my cereal when I got home. It seemed to work fine but I just wondered if other people could share what they do and/or what you have heard is good to do.

Thanks!
Kate (kissmekate02)

Mon. Sep 19, 9:04am

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