Motivation to go to the gym

I posted this in my groups and my moderator suggested that maybe other people would benefit from reading it too:
You know how you have great motivation to go to the gym after work and you go home and you're like - I just gonna change real quick and go out to the gym...and then you get inside...and you never end up going 'cause you get involved with something else... Sound familiar? Well, my trick to combating this is to park my car where I have to move it sometime that night. For me it's that I can't park on the first floor of my parking garage after midnight or I get a $80 ticket. This way I have to move my car and I feel really worthless if I just move it and don't go to the gym. It's worked for me in the past. It would also work to park at a meter and only put in a dime so you'd have to change real fast and come back before your meter ran out. Just a thought, hope it helps someone out!

Fri. Jul 22, 1:53pm

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