afraid to get thin????

i have come to a point in my life where i want to get to my ideal weight for looks and health .(now 5.7 240 lb) i have been on diets in the past and have always exercised dailyi am in good physical shape for my size. but in the past i sabatoge myself everytime. i finially sat down to ask myself why and it shocked me- i am afraid of what i will look like thin! i'm afraid that once i lose the fat i will look like a deflated balloon. has anyone else ever felt this way???and how do you get past the mental image.

Fri. Feb 3, 4:11pm

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