How can this be?

Help! I'm am completly bummed!!! I have been doing a terrific job eating only healthy, non-processed foods in the correct protions for almost 2 years. After successfully taking off 30 lbs I hit a plateau and relized I had to add some sort of fitness program in order for my weight loss to continue. I have been strength training 3 times per week (60 min- with a personal trainer) as well as cardio 3 times per week (30 min) for a month and a half now.

Here is my problem-- I havn't lost any weight! In fact when I went to the doctor yeasterday, I confirmed that I had gained 6 lbs!

Has this happened to anyone else before? I really need to loose the rest of this fat- I'm sick of being overwieght! What else can I do?

Tue. May 9, 10:57am

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