help, i don't want to go off track!! need nutritional advice for a dinner!!

I have to attend a dinner for a friend's birthday that has a fixed price menu. Each course has two options, but I don't know what to choose! I"m trying desperately hard to tell myself to pick something healthy instead of abandoning everything and saying "it's a party, why not?" I really want to have a healthy lifestyle party or no party. I've listed the menu below....can anyone who knows nutrition tell me which one of the two options I should pick for each course? That way I can arrive to dinner prepared. Thank you thank you so much....this means a lot to me!!

Appetizer:
-Native Corn Bisque, Hot and Sweet Roasted Peppers (Smoked Wild Texas White Shrimp)
- Salad of Baby Lettuces, Watermelon, Vermont Chevre (Muscat Vinaigrette)

Entree
- Char-Grilled Brandt Farm "All Natural" Skirt Steak (Red Bliss Puree, Arugula, Wod Roasted Shiitake, Shaved Manchego, Vidalia Onion Vinaigrette)
- Peppered Linguini with Seared Sea Scallops and Maine Crabmeat (Zuchchinim, Smoked Tomato, Scallop Cream)

Dessert
-Summer Berry Pudding (Marscarpone, Crispy Crumbs)
- Dark Chocolate Cake (Coffee Chicory Ice Cream, Candied Orange Zest)

p.s. I don't bar off anythign like "meat is bad" or "carbs are bad" so please give advice just nutrition wise....thanks again!

Thu. Aug 9, 10:02am

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