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Why don't Girls lift like Guys?

I know there are obvious differences and all (like general strength and ability to put on muscle mass), but guys are always doing squats and bench press and bent over row and military press and so forth - these are SO basic in weight lifting and extremely effective for gaining muscle.
Now I know you ladies do weight training, why don't women seem to base their strength training on these basic compound lifts that are the cornerstone of bodybuilding the way guys always do?
It seems similar to skipping protein powder as a basic supplement and only using NOS or glutamine instead...

No offense intended at all, just want to know...

(and I know we are all over that lifting will make girls look bulky thing right?)


Tue. Apr 1, 2:05pm

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