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Am i eating too much??

Hey guys. I would like your opinions please. I am 5'4'' and 132lbs. I would like to weigh 115-120lbs by December.

So heres the thing - one of my fitness sites says to eat between 1200-1550 a day and my other site says eat 1330 6 days a week and 1800 1 day for a treat day. So they are both pretty similar. So far i am eating around 1300 a day and will have more on saturday as im going out for dinner and drinks. The thing is i feel like its quite a lot of calories to be able to eat if im gonna lose 1lb a week.

I exercise 3 times a week for 50-60 mins and try to take a 30 min walk at least 3 times a week.

So what do you all think? Shall i eat less?


Tue. Sep 16, 9:14am

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