Can you trick your metabolism?

Hey all,

I have a question and I hope someone can answer it for me...
It seems that when you reduce your calorie intake (e.g. to 1200 per day), after a while your metabolism adjusts and you don't lose weight as quickly anymore. Same thing with starvation mode and all that.

So here's my question: can you trick your metabolism by changing your caloric intake on a daily basis? Like, eat 1200 on Monday, 1000 on Tuesday, 1500 on Wednesday, 1300 on Thursday, and so on and so forth? Combined with regular workouts, will this keep your metabolic rate higher?

Thanks in advance!

Sat. Nov 22, 2:59pm

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