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trouble with lunges

I would love to be able to do lunges but I have lousy knees and I don't have the leg strength. Any ideas for steps I can take to get to the point where I can do a decent lunge?

I am interested in gym machines that will help AND body weight exercises.

THANKS!!

and thanks to the push up poster (another thread). You got me thinking! This is how PT is great.


Wed. Jan 28, 4:09pm

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