"Dr. Joel Fuhrman"

I find the obsession with "Dr. Joel Fuhrman" here on Peertrainer a bit cultish. I'm not suggesting that a diet based on fuits and vegetables is a bad idea. I love veggies and eat mountains of them prepared in many interesting ways. But many of us here are trying to manage our weight in the context of our family traditions and cultural norms. We are faced with hamburgers on July 4th, lasagna on Sunday afternoon at Grandma's, pizza and chicken wings at the superbowl party. Are we really meant to just say no to all of this? Or is the ultimate goal to learn to enjoy and eat moderately?

Thu. Apr 30, 9:57pm

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